"Immediately after completing RJ's Stress Management Success Course, life unexpectedly threw 2 major stressors at me. As I had just finished the weekly course slides, questionnaires, and worksheets, I felt much better prepared to take mindful, daily actions on each situation. I also found it particularly helpful to focus on the 4 pillars of recovery I had just learned - sleep, nutrition, exercise, and mindset. I highly recommend this course, and many thanks to RJ for sharing his compassion and knowledge."